Our Mindful Moment Cards are exactly what is says on the tin (or the cotton bag ;-)). Each card gives a short impulse or instruction to take some time out, to arrive in the present moment, to do a short mindfulness exercise, to connect with nature, to be kind to yourself and others etc. Sometimes all it takes is a little reminder, an idea, a pause button… These cards are both suitable for children and grown-ups too!

Disclaimer

Disclaimer: Mindful Games were designed to support emotional education and social skills. They are sold with the understanding that the author is not engaged to render any type of psychological or any other kind of professional advice. Parents and educators should use these games at their discretion in a sensitive manner. At no stage should these games be viewed as therapeutic intervention. You should always consult a health professional should you at any stage have any concerns about the mental health and well-being of yourself or your child. The author shall not be liable for any damages, including, but not limited to, special, incidental, consequential or other damages. The purchaser shall be responsible for his/her choices, actions, and results.