Walking the tightrope of sustainability and parenting
The importance of being a role model while at the same time respecting our children as their own person Last week I brought my daughters
The importance of being a role model while at the same time respecting our children as their own person Last week I brought my daughters
Mindfulness Rooted Ecotherapy is a holistic, multi-sensory, nature-connecting approach, integrating elements of mindfulness and ecotherapy. It is suitable to support the work of healthcare professionals,
The Climate Crisis and Mental Health An important aspect of the Climate Crisis which is often forgotten about is the impact on our mental health.
Are you tired and weary of listening to the alarming news stories about the dire state of our planet Earth? (Climate Fatigue) Do you have
Last week I started to read a wonderful book on healing intergenerational trauma: Break the Cycle by Dr. Mariel Buqué. In her introduction, she speaks
Reciprocity is an integral part of ecotherapy and nature connection approaches and it is the subject of oftentimes heated discussions. I am currently a student
Can you feel it, this heaviness and pressure in your heart area? Maybe just occasionally, maybe only if you become quiet and consciously direct your
Do you have a parent or grandparent in a nursing home or unable to leave their bed? Are any of your loved ones suffering from
“Ecotherapy is considered a therapeutic application of ecopsychology ranging from efforts for restoring bonds between people, communities and the living world that have been disrupted
The possible connection between neurodiversity and environmental activism. Have you ever heard of the expression “The Canary in a Coal Mine” and where it originated?
Have you ever walked along an undisturbed beach after the tide has gone out, admired the intricacies of a passion flower or looked closely at
Gardening is one of the greatest joys in my life. In the last few days, we have spent most of our days in the garden,
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