Prayer and meditation beads have been part of many cultures and religions around the globe for millennia dating back as far as 10.000 (ostrich egg
Especially in relation to the work with trauma patients we are hearing more and more about “Embodied Approaches”. In an interview Dr. Peter Levine, trauma
“The role of a creative leader is not to have all the ideas; it’s to create a culture where everyone can have ideas and feel
Some background information about me: My name is Alex Koster and I am the founder and director of Roots and Wings. We are Training Providers
First of all we need to clear up the misconception, that Nature Connection is always good or positive for children. Everybody is different and the
Eco Anxiety in children (and adults) is a “real” thing even though it is not an official diagnosis as of yet. As adults we often
It’s gardening season, for me personally one of the most joyful times of the year. Every year it’s a wonder to see the abundance all
Whenever I mention Indoor Ecotherapy, either in a conversation or social media post, some people react with surprise. Is this not an oxymoron? Isn’t the
Did you know that we are electrical beings living on an electrical planet? The cells in our body are designed to conduct electrical energy, as
This education approach could pave the way to a better future I am a teacher and until a couple of years ago I had taught
The run-up to Christmas, or “Advent”, is officially starting this weekend. Here in Ireland the start of the festive season is “officially” launched by the
The yearly Christmas-mania has come upon us and maybe it’s just me, but is it getting earlier and earlier every year that we are assaulted
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